Introversion in a Time of Loss

April is the cruellest month, breeding
Lilacs out of the dead land, mixing
Memory and desire, stirring
Dull roots with spring rain.

“The Waste Land,” T.S. Eliot

June, not April, has been the cruellest month this year for me—my father’s death coming less than two weeks after my mother suffered a stroke.

While waded through this loss and near-loss, Facebook reminded me we lost our family labs in June a few years ago, only weeks apart.

My father’s funeral presented to me, then, in one hour most of the social and family interactions I have been avoiding for decades. I weathered the repeated “I bet you don’t recognize me” and hand shakes along with hugs that included extended holds.

When my two nephews and I drove away after the ceremony and receiving of friends, I explained that I would not be joining others for lunch; I was eagerly awaiting being alone in my car for the nearly hour-long drive to see my mother still in a rehabilitation center.

This was likely the first time I had confessed to them that I am an introvert, a twin companion to my lifelong adventures in anxiety. Neither confession—”I am an introvert” or “I suffered from anxiety and depression”—ever goes very well.

The response is mostly a well-meaning discounting of my sincere sharing. No one believes me because my masking techniques, my defense mechanisms are incredibly well honed.

Introverts must do the heavy lifting of adjusting to the world—yet even more stress heaped onto this predisposition no one would choose.

The drive alone and stopping to eat alone helped me begin to recharge; introversion, you see, is less about being shy or reclusive (although we can be and often are both) and more about what is emotionally draining and how we regain our energy, our peace and calm.

Then, when I arrived at my mother’s facility, her room was packed with her friends who had attended the funeral and her sister’s family members. The claustrophobia from the crowd and rising June heat of the funeral was replicated in this even more confined space.

The day was an incessant internal battle: the introvert’s primary response to the world is to flee, escape, seek solitude or possibly the safe proximity of one person (who would ideally not make eye contact, remain silent).

But I reprised my role from earlier in the day. I smiled, I spoke, I remained in the room dutifully—although with jaw clinched and muscles tense.

An introvert, nearly always paralyzed with anxiety, I am also not religious.

So over recent days, I have sat patiently and quietly while the hospital chaplain offered her solace, her prayers. I have sat patiently and quietly as one of my nephew’s father-in-law conducted the funeral service, slipping into his role as minister to invoke our all being sinners and calling us all to Jesus.

Clinching, folding into ourselves is the default pause of the introvert. The World advances as we retreat as intensely as possible, as quietly as possible.

And now I sit with the paradox of introversion in a time of loss.

I read over what I have written (begun while sitting with my mother) and see that everything becomes about me, although I long simply to walk out of anyone’s view—just simply not to be here.

Every fiber of my being (physical, emotional, psychological) clinched, I focus all of my energy on being what is expected of a normal person grieving the death of his father and fearing that his mother will remain a shadow or herself.

I have begun to covet the moments when I am sitting along with my now frustrated silent mother, pretending we are not in the quasi-hospital when we hope she will return to us.

When she closes her eyes and sleeps—after checking that I am sitting nearby—I am both being the dutiful son and completely released from anyone’s expectations.

June, not April, has been the cruellest month this year for me, my internal dialogue coaxing myself to remain in The World, at least in a time of loss when I am needed whole and connected.

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